Best Water to Drink: Top Choices for Optimal Hydration

Water is essential to life, and drinking enough of it is crucial for maintaining good health, including regulating blood pressure. However, with so many options available, it can be challenging to choose the best drinking water for you. Not only is finding the right water to drink important. Keeping yourself hydrated throughout the day by drinking water and other healthy water based beverages can be even more important. In this article, we will explore the various types of drinking water and provide recommendations on which ones are the healthiest and most beneficial for your body.

When it comes to pure water, there are several options available, including purified water, bottled water, mineral water, and alkaline water. Each type has its benefits and drawbacks, and choosing the right one can be confusing. However, the most important thing to consider is the quality of the drinking water you are consuming, which can be achieved through various methods like filtration or distillation.

The critical factor to consider when choosing what water is best to drink is its purity. Drinking water that is contaminated with harmful chemicals or bacteria can have adverse effects on your health. Therefore, it is essential to choose a drinking water source, whether it’s tap water, spring water, or naturally alkaline water, that is free of impurities and contaminants. If you are drinking water from the tap it is always a good idea to utilize a water pitcher filter to remove any harmful elements.

We spent hours researching and testing various types of drinking water, comparing the various bottle types and evaluating the numerous infused water options to identify the ones that are the purest and healthiest for your body. Ultimately we were looking for options that would increase overall hydration. In the next section, we will discuss the different types of water, different reusable bottle options and provide recommendations on which ones are the best to drink.

Best Water to Drink

We all know how important it is to stay hydrated, but with so many options out there, it can be overwhelming to choose the best and healthiest water to drink. That’s where we come in. We’ve done the research and tested various types of water and bottled water brands to bring you our top picks for the best drinking water.

Whether you’re looking for purified water, spring water, mineral water, alkaline water, or distilled water for the purest taste or the most refreshing experience, we’ve got you covered. Check out our list below to find your new go-to source of hydration.

Core Hydration

If you’re looking for a nutrient-enhanced drinking water that helps promote hydration and balance, Core Hydration is a great choice.

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Pros

• Comes in a pack of 12, so you’ll have plenty of drinking water to last you for a while.
• Ultra-purified water with just the right amount of electrolytes and mineral content to work in harmony with your body’s natural 7.4 pH balance.
• The sports cap opening makes hydrating quicker and easier to use while working out.

Cons

• The price may be a bit higher than some other bottled waters on the market.
• The flavor might not be to everyone’s taste.
• The bottled water packaging is not very eco-friendly.

We’ve been using Core Hydration bottled water for a while now, and we’re really impressed with the clean, crisp taste of water. It’s refreshing and helps us stay hydrated throughout the day. We also appreciate that it’s free of harmful chemicals like fluoride, chromium 6, MTBE, arsenic, and chlorine. Instead bottled water uses proven electrolyte and mineral content, reverse osmosis water, calcium chloride, magnesium chloride, and potassium bicarbonate for taste and hydration.

The contoured silhouette of the bottled water makes it easy to hold when on the go, and the sports cap opening is perfect for when we’re working out. We also love that the bottles are made from 100% recycled plastic (excluding the cap and label), are recyclable, and are BPA-free. It’s clear that Core Hydration is committed to a more sustainable future, and we appreciate that.

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Overall, if you’re looking for high-quality bottled water that’s nutrient-enhanced, pH balanced, and eco-friendly, Core Hydration’s mineral-rich water is definitely worth trying.

Unistar Water Bottle with Sleeve and Time Marker

For many folks it is less about the water type, and more about actually drinking adequate quantities of water. Face it – we are all very busy these days. Many of us are forgetting to stop and hydrate throughout the day. To solve this we sought out a bottle option that had time markers to help serve as a reminder of our daily hydration needs. If you’re looking for a reliable and durable re-usable bottled water, the Unistar Water Bottle with Sleeve and Time Marker is a great choice. Whether you prefer spring water, mineral water, alkaline water, or distilled water, you can fill this bottle with your drink of choice and use it to stay hydrated throughout the day.

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Pros

• The neoprene sleeve keeps the bottle sweat-free, so you won’t have to worry about puddles or sweating.
• The time marker helps you keep track of your water intake throughout the day.
• Made of 100% BPA-free Tritan material, this bottle is safe, durable, and reusable.

Cons

• The fruit infusion strainer may not be useful for everyone.
• The wide mouth can make it difficult to drink while on the go.
• The 34-oz size may be too large for some people to carry around all day.

We recently tried out the Unistar Water Bottle with Sleeve and Time Marker, and we were impressed with its quality and features. The neoprene sleeve kept the bottle from sweating, which was a big plus for us. The time marker was also helpful for keeping track of how much water we were drinking throughout the day.

The tritan material is also a great feature, as it is both safe and durable. We appreciated that the bottle is dishwasher-safe and can even handle hot water. The flip-top lid is also 100% leak-proof, which is great for those who like to carry their water bottles around with them.

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Overall, we think the Unistar Water Bottle with Sleeve and Time Marker is a great choice for anyone looking for a reliable and durable water bottle. Regardless of whether you prefer spring water, mineral water, alkaline water, or distilled water, this bottle is a great choice. Plus, it comes in a high-quality packaging box, making it a great gift idea for family and friends.

Poppi Sparkling Prebiotic Soda

For those tapped out on water and looking for something with a bit more pop to it we have just the thing. We highly recommend the Poppi Sparkling Prebiotic Soda Water for anyone looking for a healthy and refreshing alternative to traditional soft drinks.

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Pros

• The sparkling water contains natural prebiotics from unfiltered apple cider vinegar to promote digestive health, boost the immune system, and improve skin health.
• Made with fresh fruit, 5g of sugar or less, and 20 calories or less per can, it is a guilt-free indulgence.
• Great alternative to diet soda, kombucha, juice, seltzer and flavored water, energy drinks, coconut water, tonic water, sports drinks, and other beverages that may undergo various chemical reactions in the body.

Cons

• The sparkling water taste may not be to everyone’s liking, especially those who are used to the strong flavors of traditional soft drinks.
• The price is a bit higher than other carbonated water on the market.
• The cans are not very durable and may dent or leak during shipping.

We were pleasantly surprised by the taste of Poppi Sparkling Prebiotic Soda. The flavors are subtle and refreshing, and the apple cider vinegar adds a unique tanginess that sets it apart from other carbonated water, sparkling water, and club soda drinks. It’s a great option for those who are trying to cut back on sugar and calories but still want a fizzy drink to enjoy.

One thing to keep in mind is that the taste of the sparkling water with added carbon dioxide may take some getting used to, especially if you’re used to the strong flavors of traditional carbonated water. However, we found that the taste grew on us over time, and we now prefer it to other sparkling beverages.

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Overall, we think that Poppi Sparkling Prebiotic Soda, infused with natural carbon dioxide, is a great choice for anyone looking for a healthier alternative to traditional soft drinks. It’s refreshing, low in sugar and calories, and contains natural prebiotics to promote digestive health. Give this carbonated water a try and join the Poppi movement!

ZAKVOP 32 oz Water Bottles (a Motivational Water Bottle)

If you’re looking for a motivating and stylish bottled water to accompany your purified tap water, spring water, or alkaline water, the ZAKVOP 32 oz Bottle Water might be just what you need.

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Pros

• The frosted appearance and gold lid make this bottled water look sleek and stylish, perfect for any occasion.
• Made of 100% BPA-free and non-toxic tritan plastic, this bottled water is both durable and eco-friendly.
• The motivational time markers remind you to drink enough distilled tap water or spring water throughout the day, improving your metabolism and overall health.

Cons

• The brass-covered lid may be prone to wear and tear over time.
• The 32 oz capacity may be too large for some users to carry around comfortably.
• The plastic material may not keep your water as cold as other materials like stainless steel.

We recently got our hands on the ZAKVOP 32 oz bottled water, and we were impressed with its sleek and stylish design. The frosted appearance and gold lid give it a modern and chic look that’s perfect for any occasion, whether you’re hitting the gym or going to work. This BPA-free and non-toxic tritan plastic bottle is both durable and eco-friendly, making it an excellent choice for carrying your reverse osmosis-treated tap water, spring water, sparkling water, or any type of healthy water.

One of the standout features of this bottled water is the motivational time markers that remind you to drink enough water throughout the day. With two rounds of 32 oz recommended daily, these markers help you stay on track and improve your basal metabolism rate. The 360-degree leak-proof design and drop-resistant construction also make it a reliable choice for any activity.

Despite its many benefits, there are a few drawbacks to consider. The brass-covered lid may be prone to wear and tear over time, and the 32-oz capacity may be too large for some users to carry around comfortably. Additionally, the plastic material may not keep your water as cold as other materials, like stainless steel.

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Overall, we recommend the ZAKVOP 32-oz bottled water for anyone looking for a stylish and motivating way to stay hydrated throughout the day. Whether you prefer spring water, mineral water, alkaline water, or distilled water, this bottle is a great choice to keep you hydrated throughout the day.

Hint Water (infused water)

We highly recommend the Hint Water Best Sellers Pack for those looking for a delicious, healthy way to stay hydrated.

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Pros

• The fruit essences create authentic fruit flavors without adding sugar or sweeteners.
• Zero calories, zero sugar, and zero sweeteners make for a guilt-free treat.
• The variety pack includes four of the top flavors: watermelon, blackberry, pineapple, and cherry.

Cons

• The plastic bottles are not environmentally friendly.
• The flavors may not be strong enough for those who prefer a bolder taste.
• The price may be higher than that of other brands.

We were pleasantly surprised by the delicious, refreshing taste of Hint Water. The fruit flavors are surprisingly accurate, and we appreciate that there are no added sugars or sweeteners. The variety pack is a great way to try different flavors and find your favorites.

Staying hydrated is essential for our health, and Hint Water makes it easy and enjoyable. We love that it’s vegan, gluten-free, nut-free, and kosher-certified, making it a great choice for a variety of dietary needs.

While plastic bottles are not the most environmentally friendly option, we appreciate the convenience of having a bottle of water infused with real fruit flavors. The price may be higher than that of other bottled water manufacturers, but we believe the quality and taste are worth it.

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Overall, we highly recommend the Hint Water Best Sellers Pack for anyone looking for a healthy, delicious way to stay hydrated.

Buying Guide

When looking for the best and healthiest water to drink, there are a few key features and health benefits to consider to ensure you are getting high-quality drinking water that meets your needs.

First, consider the source of the natural water. Is it spring water from a naturally occurring spring, tap water from a municipal water supply, or filtered water from a well that undergoes purification processes? Understanding the water source can provide insights into the water quality, including factors such as the presence of dissolved solids and mineral content, including dissolved minerals or healthy minerals in tap water or spring water.

Next, look at the type of filtration or treatment process used to purify the tap water. Some common purification methods include reverse osmosis, distillation process and carbon filtration process that can provide purified water and distilled water. Each method has its own benefits and drawbacks, so it’s important to research and compare them to determine which one is best for you.

Another important factor to consider is the pH level of the drinking water, whether it’s spring water, alkaline water, distilled water, tap water or bottled mineral water with dissolved minerals. pH levels can range from acidic to alkaline, and some people believe that drinking alkaline water can provide health benefits to the human body. However, it’s important to note that there is limited scientific evidence to support these claims.

When choosing a water product, also consider the packaging. Is it in a plastic bottles, glass bottles, or box? Each type of packaging has its own environmental impact, and some bottled water companies are making efforts to use more sustainable materials. It’s important to weigh the pros and cons of each packaging choice to make an informed decision about your water consumption.

Lastly, consider any additional features or benefits the drinking water may offer, such as added vitamins or mineral rich water.

Overall, when choosing the best drinking water and bottled water brand, it’s important to do your research and consider all of the factors that are important to you. By taking the time to compare different products and their features, including the types of drinking water available in various brands, you can ensure that you are making an informed decision that meets your needs and preferences.

Frequently Asked Questions

What are the benefits of drinking spring water?

Spring water is a source of natural surface water that comes from naturally occurring underground springs beneath the earth’s surface. It has mineral content and nutrients that are beneficial to our health. Drinking natural spring water, often classified as mineral water, can help improve digestion, boost the immune system, and promote healthy skin and hair, all while being safe to drink and preventing mineral buildup.

Is bottled water safer to drink than tap water?

Bottled waters are often marketed as a safer and healthier alternative to tap water, but it’s essential to research the source and water quality before deciding to drink water from a specific brand. Many studies have shown that bottled water, even when packaged in glass bottles, is not necessarily safer than tap water. In fact, some bottled water brands have been found to contain harmful chemicals and contaminants, making them no safer than tap water. It is important to research the source and water quality of bottled water before consuming it.

What is the difference between purified water and spring water?

Purified water is water that has undergone a purification process to remove impurities and potentially harmful contaminants. It may be sourced from various water sources, including normal tap water from the municipal drinking water, which undergoes filtration processes or distillation processes like reverse osmosis. Natural spring water, on the other hand, is sourced directly from underground natural springs, making it a mineral-rich surface water with beneficial minerals. It is naturally filtered through layers of rock and soil. These two types of drinking water, each with its own mineral content, are available to consumers.

What is the pH level of the best drinking water?

The pH level of drinking water should ideally be between 6.5 and 8.5, as recommended by the Environmental Protection Agency, to ensure that it is safe to drink. Alkaline water that deviates too far from this neutral pH range can have negative effects on our health. Acidic water can cause damage to our teeth and bones, while excessively alkaline water can disrupt the body’s natural pH balance.

What are the essential minerals that should be present in drinking water?

Drinking water should contain a variety of natural minerals, including calcium, magnesium, potassium and other minerals. These healthy minerals are important for maintaining healthy bones, muscles, and organs. Mineral water that is too low in healthy minerals can be harmful to our health.

What are the health risks associated with drinking contaminated water?

Drinking tap water that doesn’t undergo purification processes or distillation processes like reverse osmosis can contain harmful bacteria, viruses from animal waste, heavy metals, volatile organic compounds, and high levels of total dissolved solids that is not safe to drink and can cause a variety of health problems. These issues can range from gastrointestinal problems to skin irritation, and in severe cases, even serious illnesses like cancer. Therefore, it’s crucial to ensure that the tap water we consume is clean and free from these contaminants, as recommended by the Environmental Protection Agency.